Sometimes I find it really difficult to stay motivated. When
I get that way I really need something extra to push me to get me outside and
moving. Then I found Charity Miles and if I don't fit in my daily walk or run I
feel super guilty. Charity Miles is great! I get the workout I need while also
helping others.
"How it Works
It's as easy as this:
get moving. Bikers earn 10¢ a mile and walkers and runners earn 25¢ a mile, up
to our initial $1,000,000 sponsorship pool."
You can check them
out here: http://www.charitymiles.org/ and be sure to download the app
I don't know about you but there are days I DO NOT want to
count my calories and I just feel STARVING and I need to eat something! I don't
get out of work until 6pm every day so waiting until I get home to eat is
nearly impossible. I always need a snack around 3 or 4. When I get ravenous but
it isn't quite dinner time yet I like to nibble on a Mini Babybel Light. They
taste amazinggg, have 6g of protein, and keep me full until dinner.
What helps you stay motivated throughout the week?
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