Happy Halloween Week!!
I love Halloween! It is such a fun excuse to have a themed party and eat candy! My favorite candy growing up was always Almond Joys. I would trade anything in my bag for a few Almond Joys.
The sad and unfortunate truth about Almond Joy is that one Fun Size Almond Joy has 80 calories and 4.5g of fat. Well, I have absolutely no self control when it comes to Almond Joy and I don't know about you but I would definitely eat more than just one.
This morning I decided to treat myself to an Almond Joy Protein Smoothie. Chocolate candy for breakfast! Except that this chocolate candy has 17g of protein and kept me going without a sugar crash.
Ingredients:
1/2 cup unsweetened Almond Milk
1/2 Medium Banana
1/2 Scoop Whey Protein Chocolate
1 Tbsp Coconut
1/2 Tbsp Ground Flax Seeds
1 Tbsp Chocolate PB2
1/2 tsp Almond Extract
1 Heaping Handful of Ice
Optional Add-ins: Coconut oil, Chia seeds, and/or Spinach.
Like with all smoothie recipes just dump everything into the blender. Then blend until really smooth.
Top it off with a couple almonds and an extra tsp of shredded coconut. It tastes EXACTLY like an Almond Joy and it was the perfect treat for a healthy Halloween treat.
What's your favorite Halloween candy? Do you think it would make a good smoothie?
Nutrition Facts | ||||||
Serving Size (recipe makes one serving)
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Amount Per Serving
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Calories 221
Calories from Fat 59
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% Daily Value*
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Total Fat 6.6g
10%
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Saturated Fat 3.2g
16%
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Trans Fat 0.0g
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Cholesterol 35mg
12%
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Sodium 226mg
9%
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Total Carbohydrates 23.8g
8%
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Dietary Fiber 4.0g
16%
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Sugars 13.5g
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Protein 17.4g
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Nutrition Grade C
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* Based on a 2000 calorie diet
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