I haven't posted in over a month and I have about a million excuses but I still feel really guilty. Back in the beginning of December I had finals that I was studying for and I started stress snacking. I know, I know I could have been snacking on good nutritious things but I sabotaged myself. BUT I will have you know that I did get all A's this past semester :)
After finals it was the holidays and I love holiday treats. My holidays consisted of a smorgasbord of healthy nutritious foods and homemade sugary treats and of course copious amount of Champagne. My workout schedule dwindled down to nothing and now it's time to get back in the game.
For the past 2 weeks I have slowly been fixing my eating and going to the gym at least 30 minutes each day.
Here are a couple of things I was eating last week. (top left to bottom right) 1.Cranberry walnut salad with feta, 2. Jimmy Dean's Breakfast Delights with the egg removed and two clementines, 3. grilled chicken and cheese quesadilla with grape tomatoes and cilantro, 4. brown rice with black beans, corn, and grilled chicken topped with guacamole, 5. cucumber and hummus.
It's been difficult to get back on track and I am constantly forgetting my lunch at home and having to improvise with what I have at work but I'm slowly getting back to where I was before.
It's just a good reminded to always stay focused because it's harder to start back up than to just keep going.
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